2 min readStrawberry Coconut Protein SmoothieFrozen strawberries blended with coconut milk, protein powder, flax seed, honey and vanilla extract for a refreshing beverage you will love.
3 min readOne Pot Spinach & Salmon PastaEnjoy a delightful date night or easy-to-make weeknight meal with this creamy one pot spinach and salmon pasta.
2 min readAir Fryer Cottage Cheese ToastAn easy air fryer recipe that is high in protein and ready to eat in 10 minutes. The best part? It tastes just like pizza!
2 min readChocolate Chia PuddingMake a tasty, healthy Chocolate Chia Pudding in just 10 minutes. It’s the easiest breakfast or dessert recipe you can make with no...
2 min readHealthy Beef StewThis Healthy Beef Stew recipe is so easy to make and a wholesome meal to enjoy during the cold winter months. A one-pot meal that’s...
2 min readPeanut Butter Banana Protein WafflesThis Peanut Butter Banana Protein Waffles recipe is a refreshing change from your everyday waffles. Soft, fluffy yet crispy with perfect...
2 min readMaple Bacon SalmonThis Maple Bacon Salmon recipe is a great addition to your weeknight dinner menu and a crowd-pleaser at any house party. Loaded with tons...
2 min readSweet Potato Breakfast HashThis Sweet Potato Breakfast Hash with courgette (zucchini), onion and eggs makes a seriously delicious and healthy breakfast, lunch or...
3 min readProtein: The Secret Weapon of Weight LossMany people shudder at the sound of the word protein, immediately visualizing the incredible hulk and unnatural looking muscles bulging...
1 min readMini Sweet Potato Chicken Pesto Pizza These mini pizzas are healthy and delicious that even the fussiest of eaters will love. The pesto gives them a ton of fresh flavour along...