Frozen strawberries blended with coconut milk, protein powder, flax seed, honey and vanilla extract for a refreshing beverage you will love.

Enjoy a delightful date night or easy-to-make weeknight meal with this creamy one pot spinach and salmon pasta.

An easy air fryer recipe that is high in protein and ready to eat in 10 minutes. The best part? It tastes just like pizza!

Make a tasty, healthy Chocolate Chia Pudding in just 10 minutes. It’s the easiest breakfast or dessert recipe you can make with no...

This Healthy Beef Stew recipe is so easy to make and a wholesome meal to enjoy during the cold winter months. A one-pot meal that’s...

This Peanut Butter Banana Protein Waffles recipe is a refreshing change from your everyday waffles. Soft, fluffy yet crispy with perfect...

This Maple Bacon Salmon recipe is a great addition to your weeknight dinner menu and a crowd-pleaser at any house party. Loaded with tons...

This Sweet Potato Breakfast Hash with courgette (zucchini), onion and eggs makes a seriously delicious and healthy breakfast, lunch or...

Many people shudder at the sound of the word protein, immediately visualizing the incredible hulk and unnatural looking muscles bulging...

These mini pizzas are healthy and delicious that even the fussiest of eaters will love. The pesto gives them a ton of fresh flavour along...