A healthy Christmas cake recipe that’s dairy free and contains no added sugars. This Christmas cake recipe was designed to be as simple...

As a health coach, I shudder when I hear the term “cheat day.” This term has become deeply rooted in diet culture that firmly places food...

A no-bake vegan snack that's packed with protein and ready to eat in 15 minutes. Only 6 ingredients to make and contains no refined sugars.