Power Hour

In your 60 minute session, I will guide and support you to set realistic and achievable goals. You'll also get the answers, inspiration and motivation you need to get you from where you are now to where you want to be.

A Power Hour Session Is For You If...

  • You’re fed up with restricting your favourite foods 


  • You want to find healthier alternatives to sugar


  • You want more energy


  • You want to feel good in your clothes again


  • You want to stop worrying about what you eat


  • You want to lose weight and keep it off


What's Included:

  • One 60 minute 1:1 session via zoom or phone ​


  • A detailed set of notes and resources sent to you after our session to help you achieve your goals


  • 15 weight loss recipes and meal plan 


  • Full food shopping list 


  • 7 day workout plan


Your Power Hour with me just costs £100​

Healthy food

How Would It Feel To...

Lose those last few pounds and actually keep them off?

Accomplish your fitness goals?


Not worry about your family’s health history repeating itself?

Not have that afternoon energy slump?

Learn better techniques to deal with daily stress?

Find healthier sugar alternatives?

Create healthier habits that will stick for good?


     Get the answers you need for just £100​

Client Testimonials

Smiling Woman

"I found Amanda to be so insightful. She was able to explore my dilemma in a knowledgeable and empathetic way, while allowing me to self-assess my own approach as we talked. 

After the session, I felt energised, refreshed, and motivated. I have my goals in mind and am still on track after a few weeks."

— Stephanie, England

"Amanda is so friendly & easy to talk to. She also sent me a follow up email with lots of additional information which I found helpful. I would recommend Amanda to anyone that needs a little support & clarity. I felt so much more positive and focused on my goals after our session & can confidently say I am now back on track."

— Naya, England

Are You Ready For Your Power Hour?

Your Investment: £100