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You want to be looking your best and have an effective fitness plan that gets you there.

Feel great, not punished.

But balancing your hectic life with work, family and social commitments can make that dream seem impossible.


At Sculptrition, we develop a bespoke workout plan and training schedule based on your fitness goals, preferences and lifestyle so that you can achieve the results you desire and feel great while doing it.


Bespoke Programming


1:1 Personal Training


Online Coaching 

Personal Training

1:1 Personal Training

Achieve your fitness goals in a luxury private women's gym with expert guidance every step of the way. Working out will never feel like a chore again.

Here's what you get:

One-to-one personal training sessions in a newly built private women's gym in Longfield, Kent.

Personalised nutrition guide outlining what you need to look and feel your best.

50+ recipes and weekly meal plans with your favourite foods that you can enjoy without guilt.

Bespoke exercise programme that will accommodate your current fitness levels and fit into your busy schedule.

Free access to the SCULPT Membership that offers daily online fitness classes you can attend or take on demand with a range of strength, cardio, yoga, tabata, combat, flexibility and Pilates workouts.

24/7 WhatsApp support

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1:1 Personal Training is right for you if...

You are just getting started on your fitness journey and want reliable, expert led training and advice.

You are no longer seeing results from your current exercise routine.

You require a programme that accommodates a health condition or injury.

You want to feel great and confident in your body again.


You need sport-specific training for an upcoming event, such as a marathon or triathlon.

You are ready to accomplish your fitness goals in a way that is empowering and enjoyable.

Online Coaching

Move more, wherever you are. Smash your fitness goals at home or away with access to 1:1 online sessions, on-demand workouts and 24/7 support.

Online Coaching

Train anytime, anywhere!

Using a simple-to-access video platform, you will seamlessly integrate fitness into your daily routine and stay motivated to achieve the results you want.


Virtual personal training is for you if you:

  • Have limited time get to a gym or in-person training session.

  • Want the ability to workout without feeling self-conscious or intimidated by others watching.

  •  Are looking for high-quality guidance and support at an affordable price. 


All you need to get you started is a reliable internet connection and a smartphone, tablet, or laptop with webcam​.

No equipment? No problem.

Your programme will be created based on the equipment you have access to.

Practicing at Home

What are the benefits?


Virtual training sessions are easy to schedule in your home, office or wherever you may be.



We help keep you on track. Your session will start at the scheduled time so there’s no excuse to miss your workout.



We will encourage and motivate you, providing instant feedback to guide you through your workout.



We will assess your goals and physical limitations, as well as the equipment and space available to make it easy to get started.


“The virtual training sessions are just as awesome as having your sessions in-person at Sculptrition. Amanda has been amazing at creating challenging workouts no matter what equipment I have. I feel almost no difference between a virtual session and an in-person one.”

— Sarah, England


"I've been training with Sculptrition for 6 months now and I'm loving it. I have recently moved and couldn't train in-person with Amanda anymore so we do it online and it's still great. It also gives me flexibility – now when I'm on holiday I don't miss a session!" 

— Anita, England

Client Experiences


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