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Find happiness in your own skin

Be empowered and supported with a body confidence first approach that really moves the needle when it comes to your weight loss goals. Transform your habits, mindset and lifestyle one step at a time for big changes that last.



Are you struggling with your weight?

Have you been going from one diet to another, losing a bit of weight but then putting it all back on again?​

Do you feel as though those around you seem to be able to eat as much as they want to and stay slim but you are always struggling, counting calories, restricting your food intake and still not losing weight?

Have you lost all motivation to eat healthily and to exercise?

Are you always planning to start a new diet “tomorrow” or on Monday?

Do you feel you have lost control over your food choices?

Are you scared to look at yourself in the mirror or take photos?

Do you turn to chocolate, cakes and treats the moment you get stressed, upset or a bit bored? 


Are you fed up of not fitting into your clothes anymore, not feeling good in your own skin and just don't know what to do about it?

If you answered "yes" to any of these questions, I can help you get to the root cause of your issues around food and help you to make lasting changes.

Checking Weight

Let’s work together

Worrying about food, your body and your weight can feel like a constant battle and struggle. You may have spent years yo-yo dieting, feeling out of control around food or turning to food to cope with emotions. 


Unfortunately, diets and quick-fixes rarely work for long-term weight loss. 


As your coach, I will free you from that constant struggle and battle with your weight. You will receive the tools to get you to your goal weight and permanently keep it off without feeling miserable or deprived.

Client Results

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"I’m so so happy with my results after completing Amanda's Total Transformation Program. I’ve lost 45 lbs in weight, dropped 3 dress sizes, and have developed a much healthier relationship with food."

— Jennifer

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"What can I say about working with Amanda, amazing ! I have totally changed my shape and I feel great. I have far exceeded my expectations and now feel that my years of yo-yo dieting and hours of cardio are firmly in the past!"

— Katie

One-to-One Programmes

Instead of having to see a separate nutritionist, personal trainer, behaviour change specialist, NLP coach, sleep specialist and mindfulness trainer, Sculptrition can provide all of these services in one session.

All programmes are personalised and tailored to your specific needs. I will support you in between sessions and check-in regularly. All sessions are run online as video calls on Zoom.


  • In-Depth

    • 6x 60 minute bi-weekly accountability sessions
    • Personalised nutrition guide
    • Mindset workbooks and recordings
    • Supplement advice
    • Monthly recipe pack and meal plan
    • 3-month exercise programme
    • Unlimited access to the SCULPT Membership
    • 24/7 email support
  • Total Transformation

    • 12x 60 minute bi-weekly accountability sessions
    • Nutritional assessment
    • Personalised nutrition guide
    • Mindset workbooks and recordings
    • Bespoke supplement package
    • Monthly recipe pack and meal plan
    • 6-month exercise programme
    • Stress management guides and resources
    • Immunity support pack
    • Portion control guide
    • Lifetime access to the SCULPT Membership
    • 24/7 email + WhatsApp support
Weigt Loss Programmes

Meet Amanda

Your Body-Love Cheerleader 

Looking to lose weight without diets or restrictions? You've come to the right place.


I'm Amanda and my life's mission is to help women like you regain confidence in yourself and transform your body.


Free yourself from that constant struggle with food.


Get to your goal weight and keep it off without

feeling miserable.

Feel confident when looking in the mirror or taking photos of yourself and with loved ones.


Love yourself and your body again.


Live the life you truly deserve.

Are you ready for your transformation?


Free Consultation

I understand how important it is to find the right person to work with based on your specific needs. 


Therefore, I offer a free consultation to anyone that is thinking about signing up for coaching.


It gives you the opportunity to get to know me before committing to a programme and helps me understand your current situation, circumstances and goals better.


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