You want to be looking your best on your perfect wedding day.
Strutting down the aisle with confidence on your wedding day? Priceless.
But the biggest day of your life is coming up fast. With the stresses of planning the event, coordinating guest lists, securing vendors, and handling all that family drama, your nutrition and workouts are at the bottom of the to-do list.
That's where Sculptrition comes in.
Does your wedding have you:
Obsessing over your weight and the food you eat?
Stress eating to cope with the chaos that comes with wedding planning?
Feeling insecure about the way you will look and feel for the big day?
Worried you won't be happy with your wedding photos?
Tempted to enrol in a strict and daunting exercise programme you won't even enjoy doing?
Going on the scale and see the number going up instead of down?
Losing control over your food choices and eating habits?
Feeling desperate but just don't have the willpower to make a change?
Let's make THIS your new reality...
You fit in your perfect dress and didn't have to go on a crazy diet or workout schedule to get there.
You feel freedom around food and have made healthy eating effortless.
You have the energy to tick off everything on the wedding to-do list by putting yourself and your health first.
You walk down the aisle knowing you are the most confident you’ve felt in your life.
You're comfortable having all eyes on you all day and know you are the most radiant and stunning person in the room.
Friends, family and other brides-to-be are asking you what your secret is to looking this fabulous.
This 12 week programme will help you
Permanently lose 5-25 pounds
Finally feel in control around food
Feel your best on your wedding day
Here's what your
programme looks like:
6 x 60 minute accountability sessions to keep you on track and create the amazing outcomes you're looking for.
Personalised nutrition guide outlining what you need to look and feel your best.
50+ recipes and weekly meal plans with your favourite foods that you can enjoy without guilt.
12 week exercise programme that will accommodate your current fitness levels and can do anytime, anywhere.
You also get...
Over 100 classes of live and pre-recorded workouts. You'll get access to my SCULPT Membership that offers daily live classes you can attend or take on demand with a range of strength, cardio, yoga, tabata, combat, flexibility and Pilates workouts.
Mindset worksheets and recordings. Take my processes and implement them yourself, covering a variety of wellness areas that will change your life.
Me in your back-pocket, whenever you need me. Whether it's a pep-talk, a food blip or a steer through a meltdown that happens between sessions, I'm right there beside you, just a message, voice-note or email away. You're not doing this alone.
"The best part was that it didn't feel like work at all"
"I'm 4 stone down and in the best shape of my life. The recipes, workouts, flexibility, and constant support from Amanda has been incredible. I never thought I'd have the confidence to wear a wedding dress with my arms exposed but I did it and loved every second of it."
"With my wedding just months away, I was really stressed out about fitting into my dress. After working with Amanda for 12 weeks, I lost over 2 stone. The best part was that it didn't feel like work at all.
Any bride-to-be would be lucky to have her!"
This is for you if...
You've made yourself and your health a priority leading up to the big day.
You're ready to get off the emotional rollercoaster of negative thoughts and beliefs you have about your body and take action to achieve your true potential on your wedding day and beyond.
You are SO OVER going on a crash diet to get the results you're looking for.
This is NOT for you if...
You're looking for a quick fix that will easily unravel once you stop.
You firmly believe that you need to follow a strict diet or workout schedule to achieve the results you're looking for.
"I don't have time for that!" is your line, and you're sticking to it.
Ready to say "I Do"?
Get Wedding Ready650£12 Week Programme
- 6x 60 minute accountability sessions
- Personalised nutrition guide
- 50+ recipes and weekly meal plans
- 12 week workout programme
- Mindset workbooks and recordings
- Free SCULPT fitness membership
- 24/7 Email + WhatsApp support
Your Wedding Cheerleader
As an award-winning health and fitness coach, I have helped dozens of brides get in wedding shape. I saw that they were stressed and anxious about fitting into their perfect wedding dress.
I've also gone through the big day myself so I can relate to you first hand on the stresses you're experiencing and pressures you're facing.
After going through the process myself and helping clients work through the wedding trenches, I knew I needed to create a system that would help thousands of other brides look and feel incredible on their big day.
Get Wedding Ready was then born — a personalised weight loss programme that provides an easy-to-follow plan customised to your goals and schedule, with my support on every step of your journey.
I can't wait for you to become my next success story!
The Get Wedding Ready programme is designed for you to easily achieve your fitness goals so you can look your best on the most important day of your life.
I also understand how important it is to find the right person to work with based on your specific needs, goals and preferences.
That's why I offer a free consultation to anyone that is thinking about signing up for coaching.
It gives you the opportunity to get to know me before committing to the programme and helps me understand your current situation, circumstances and goals better.
Who is a Power Hour for?Power Hours are for anyone who is starting or progressing in their weight loss journey but feels stuck, overwhelmed or just wants an objective view on what they’re doing right now and how it could be improved. In one hour, I can give you the knowledge and strategies to: - Lose those last few pounds and actually keep them off - Accomplish your new fitness goal - Prevent your family’s health history repeating itself - Eliminate that afternoon energy slump - Manage stress better - Find healthier sugar alternatives - Create healthier habits that will stick for good Because I’ve been where you are right now, I can share with you my experiences, tips and tricks, and coaching skills to help you find and trust your own path and solutions.
Why should I work with you?I have personally gone through a transformational weight loss journey after a decade struggle with yo-yo dieting, disordered eating, and unsustainable workout schedules. I lost 50 lbs. and have kept ALL of it off – without eliminating food groups, measuring portion sizes, depriving myself of meals out, or feeling like I had to spend hours in the gym to get the body I wanted. Now my life’s mission is to help women like you regain confidence in yourself and live the life you deserve. It truly is possible!
What is your refund policy?If you need to cancel the 60 minute session, please do so by giving at least 48 hours’ notice and a full refund will be given. If cancellation occurs with less than 48 hours’ notice, no refund will be given. However, the session can be moved to another date and time. If the power hour has gone ahead, no refund is available.
Can I book multiple power hours?No, sorry! If you are wanting on-going support and guidance in your weight loss journey, check out my 1:1 weight loss coaching packages.