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You want to be looking your best on your perfect wedding day.


Strutting down the aisle with confidence on your wedding day? Priceless.

But the biggest day of your life is coming up fast. With the stresses of planning the event, coordinating guest lists, securing vendors, and handling all that family drama, your nutrition and workouts are at the bottom of the to-do list. 

That's where Sculptrition comes in.

Does your wedding have you:

Obsessing over your weight and the food you eat?​

Stress eating to cope with the chaos that comes with wedding planning?

Feeling insecure about the way you will look and feel for the big day?

Worried you won't be happy with your wedding photos?

Tempted to enrol in a strict and daunting exercise programme you won't even enjoy doing?

Going on the scale and see the number going up instead of down?

Losing control over your food choices and eating habits?

Feeling desperate but just don't have the willpower to make a change?


Let's make THIS your new reality...

You fit in your perfect dress and didn't have to go on a crazy diet or workout schedule to get there.

You feel freedom around food and have made healthy eating effortless. 

You have the energy to tick off everything on the wedding to-do list by putting yourself and your health first. 

You walk down the aisle knowing you are the most confident you’ve felt in your life.


You're comfortable having all eyes on you all day and know you are the most radiant and stunning person in the room.

Friends, family and other brides-to-be are asking you what your secret is to looking this fabulous.

This 12 week programme will help you

Permanently lose 5-25 pounds

Finally feel in control around food

Feel your best on your wedding day

Here's what your 
programme looks like:

6 x 60 minute accountability sessions to keep you on track and create the amazing outcomes you're looking for.

Personalised nutrition guide outlining what you need to look and feel your best.

50+ recipes and weekly meal plans with your favourite foods that you can enjoy without guilt.

12 week exercise programme that will accommodate your current fitness levels and can do anytime, anywhere.

Wedding Program
Resting After Workout

You also get...

Over 100 classes of live and pre-recorded workouts. You'll get access to my SCULPT Membership that offers daily live classes you can attend or take on demand with a range of strength, cardio, yoga, tabata, combat, flexibility and Pilates workouts.


Mindset worksheets and recordings. Take my processes and implement them yourself, covering a variety of wellness areas that will change your life.

Me in your back-pocket, whenever you need me. Whether it's a pep-talk, a food blip or a steer through a meltdown that happens between sessions, I'm right there beside you, just a message, voice-note or email away. You're not doing this alone.

"The best part was that it didn't feel like work at all"


"I'm 4 stone down and in the best shape of my life. The recipes, workouts, flexibility, and constant support from Amanda has been incredible. I never thought I'd have the confidence to wear a wedding dress with my arms exposed but I did it and loved every second of it."

— Samantha


"With my wedding just months away, I was really stressed out about fitting into my dress. After working with Amanda for 12 weeks, I lost over 2 stone. The best part was that it didn't feel like work at all.


Any bride-to-be would be lucky to have her!"

— Cara

This is for you if...

You've made yourself and your health a priority leading up to the big day.

You're ready to get off the emotional rollercoaster of negative thoughts and beliefs you have about your body and take action to achieve your true potential on your wedding day and beyond.

You are SO OVER going on a crash diet to get the results you're looking for.

This is NOT for you if...

You're looking for a quick fix that will easily unravel once you stop.

You firmly believe that you need to follow a strict diet or workout schedule to achieve the results you're looking for.


"I don't have time for that!" is your line, and you're sticking to it.