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Fitness Coaching

Through a combination of fitness instruction and coaching, you will be empowered to develop, achieve, and maintain a fitter lifestyle.

Feel Great, Not Punished

Everybody is unique, each with their own goals and lifestyle. As your Fitness Coach, I will develop a bespoke workout plan and training schedule based on your fitness experience, preference and needs. 

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What I Offer:

  • 1:1 Personal Training

  • Fitness Classes (1:1 or Group)

  • Endurance Training

  • Strength and Conditioning

  • Flexibility Training

  • Balance and Stability Training

  • Kettlebells Training

  • Myofascial Release

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My approach will ensure you see results and have fun doing it!

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This Coaching Is for You If…

You are just getting started on your fitness journey and want reliable, scientifically led training and advice.

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You are no longer seeing results from your current exercise routine.

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You require a programme that accommodates a health condition or injury.

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You want to feel great and confident in your body again.

 

You need sport-specific training for an upcoming event, such as a marathon or triathlon.

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You are ready to accomplish your fitness goals in a way that is empowering and enjoyable.

Training Packages

  • 3 MONTHS

    1,152£
    £48 / SESSION
     
    • 24 sessions
    • 2 sessions a week
    • Nutrition Plan
    • Weekly Check Ins

  • 15 Sessions

    690£
    £46 / SESSION
     
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