Helping you quit the fad diets, find balance, and create a healthy lifestyle
HEALTH & FITNESS COACHING FOR HIGH-ACHIEVING WOMEN
Hi I'm Amanda, your body-love cheerleader
I help busy women transform their body and mind, improve their health, and become the best version of themselves.
I support you with everything you need to achieve your health and fitness goals in an enjoyable and sustainable way.
No diets, no difficult workout plans, no quick-fixes that leave you feeling miserable.
Through practical tips and mindset shifts you will get leaner, feel lighter, and live the healthiest life you deserve.
"I’m so so happy with my results after completing my program with Amanda. I’ve lost 45 lbs. in weight, dropped 3 dress sizes, and have developed a much healthier relationship with food."
"What can I say about working with Amanda, amazing ! I have totally changed my shape and I feel great. I have far exceeded my expectations and now feel that my years of yo-yo dieting and hours of cardio are firmly in the past!"
The Benefits of Sculptrition
Realistic Goal Setting
Transformed Body & Mind
What I have achieved while working with Amanda has exceeded beyond all of my expectations. I've lost 1.5 stone without denying myself of any food or drink and am so much more confident in who I am. Amanda has helped change my whole mindset, live a happier life and make this a life changing process. She is truly amazing at what she does.
- Nina P.
Amanda is the best of the best. After completing my programme I have lost weight, achieved balance in my diet, and improved my fitness levels substantially. I no longer binge eat from stress or anxiety and I have a much more positive mindset. She is very knowledgeable in this field and her passion came through in her work with me. Thank you for everything, Amanda!
- Jessica L.
If you want to lose weight whilst having a busy work schedule, you need to work with Amanda! She tailored my programme to my body's needs, current routine, and lifestyle preferences, making it much easier to adopt healthier habits. It's important to form a healthy relationship with food and thanks to her I was able to develop that without restrictions.