Meet Amanda

Weight Loss Specialist, Health Coach, Personal Trainer & Group Fitness Instructor


Hi, I’m so excited you are here! I’m Amanda Grant, and I help busy women lose weight without diets or restrictions.


Imagine fitting into a new swimsuit, wearing your favourite jeans that are currently packed away in the back of your wardrobe, and feeling great about how you look and feel…soon.


It can happen.


It will happen.


I have personally gone through a transformational weight loss journey after a decade struggle with yo-yo dieting, disordered eating, and unsustainable workout schedules. I lost 50 lbs. and have kept ALL of it off – without eliminating food groups, measuring portion sizes, depriving myself of meals out, or feeling like I had to spend hours in the gym to get the body I wanted.


Now my life’s mission is to help women like you regain confidence in yourself and transform your body.


You don’t have to feel ashamed of your weight anymore. With my guidance you will get lighter, leaner and live the life you deserve. It truly is possible!

Are you ready for your transformation?

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First Class Honours Degree in Kinesiology

Honours Diploma in Human Resource Management

Level 5 Diploma in Integrative Health and Nutrition Coaching

Level 3 Diploma in Gym Instructing and Personal Training

Certificate in Stress Assessment and Management

Certificate in Indoor Cycling Instruction

Certified Instructor in Les Mills TONE™ and BODYPUMP™

Certified Seniors’ Fitness Instructor

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