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Available Online

30 Minutes

  • Zoom

Service Description

Awaken and align your body with FLEX. This full body stretching class is designed to tone your body while burning fat and defining muscles. Suitable for all age ranges and ability levels, particularly those looking to improve their flexibility, balance and range of motion. Great for relieving back pain, reducing the risk of injury and enabling more efficient movement in your workouts and in day-to-day life.

Cancellation Policy

You may cancel up to 6 hours prior to class.

Contact Details


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