One-on-One Programmes 

Instead of having to see a separate nutritionist, personal trainer, behaviour change specialist, NLP coach, sleep specialist and mindfulness trainer, Sculptrition can provide all of these services in one session.

All programmes are personalised and tailored to your specific needs. I will support you in between sessions and check-in regularly via email. Online sessions are run as video calls on Zoom.

  • Kick-Starter

    250£
     
    • One 90 minute first session
    • One 60 minute follow-up session
    • 30-day nutrition, exercise and lifestyle plan
    • Weekly email support
  • In-Depth

    650£
     
    • One 90 minute first session
    • Five 60 minute follow-up sessions
    • Supplement advice
    • Helpful workbooks and recordings
    • Nutritional assessment
    • Healthy eating guide
    • Recipe pack and meal planner
    • Personalised exercise programme
    • Unlimited access to live + on demand fitness classes
    • 24/7 email support
  • Total Transformation

    1050£
     
    • One 90 minute first session
    • Eleven 60 minute bi-weekly follow-up sessions
    • Supplements package
    • Helpful workbooks and recordings
    • Nutritional assessment
    • Healthy eating guide
    • Recipe pack and meal planner
    • Personalised exercise programme
    • Stress management guides and resources
    • Immunity support pack
    • Portion control guide
    • Unlimited access to live + on demand fitness classes
    • 24/7 email + WhatsApp support
 

 Free Consultation 

I understand how important it is to find the right person to work with based on your specific needs. 

 

Therefore, I offer a free 20-minute phone consultation to anyone that is thinking about signing up for coaching.

 

It gives you the opportunity to speak to and get to know me before committing to any sessions or packages.