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PRENATAL

5 min Prenatal Strength: Core
10 min Standing Core
15 min Prenatal Strength: Legs & Glutes
20 min Prenatal Strength: Full Body
5 min Prenatal Strength: Core 02
10 min Low Impact Cardio
15 min Prenatal Strength: Upper Body
20 min Strength: Upper Body
10 min Strength: Arms & Shoulders
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